- Practical steps
- Warm listening
- Coaching focus
About Zhakirah
Her approach is warm and straightforward. She aims to create an open space where clients can share thoughts and feelings without fear of judgement. Conversations focus on what is happening now and on small, practical steps a person can try between sessions.
Zhakirah uses a mix of methods to suit each person. She draws on client-centred ways of working to follow what matters most to the client. She also uses cognitive behavioural ideas to notice and shift unhelpful thinking patterns, and attachment-informed perspectives to look at how early relationships affect current ones.
She has six years of experience and holds NCPS, which is shown as her listed credential. Her practice is based in the United Kingdom and she offers sessions in English. If you are an international client you can enquire about working together as that option is supported.
If you are a carer juggling responsibilities and stress, she can help unpack caregiver strain and find coping strategies. Before booking, check the session formats currently offered so you know how meetings will fit into your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
NCPS · United Kingdom
Languages
English
How her approaches translate to online support
Many clients benefit from attachment-based work because it looks at how early relationships shape current patterns. This approach can help with relationship strain, intimacy issues and caregiver stress by naming repeated dynamics and trying new ways of relating.Client-centred work means the counsellor follows the client's concerns and priorities. It creates room for people to speak freely and for the counsellor to respond with empathy and curiosity rather than a strict agenda.
Cognitive behavioural ideas focus on spotting unhelpful thoughts and trying practical experiments to change them. This can be useful for anxiety, panic, low mood and getting unstuck in daily routines.
Finding the right approach is part of the process. The counsellor will work with each person to choose which methods suit their situation and goals. This is a collaborative conversation that can change over time as needs shift.
If you are considering online work, check which session options are currently offered before booking. Many people find online appointments easier to fit around caring duties, work commitments and travel. Online sessions can make shorter check-ins simpler and reduce the need to travel, helping therapy fit into a busy life.
Frequently asked questions
What concerns does this counsellor commonly help with?
She helps people with stress, anxiety, relationship problems, low self-esteem, career and executive coaching, grief, trauma, compassion fatigue and a range of related issues.
What is her therapeutic style like?
Her style is client-centred and direct. She offers a calm, non-judgemental space and focuses on practical steps clients can try between sessions.
How much experience does she have?
She has six years of professional experience working with people on stress, anxiety and related concerns.
What credential and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Please confirm the current session formats with the service before booking, as the biography does not specify particular formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.