Yvonne Kidman Fowler, BACP, NCPS

Yvonne Kidman Fowler is a counsellor who helps people who are carrying heavy stress, anxiety, grief or feelings of low self-worth. She works in a straightforward way and listens first to understand what each person needs. She encourages small, practical steps so clients can feel less stuck and regain a sense of direction.

Yvonne draws on nine years of experience to tailor sessions to the individual. She uses a blend of approaches that focus on values, relationships and emotional experience. This means conversations often centre on what matters to the client, how past attachments shape present reactions, and how to build healthier ways of coping.

Clients commonly bring concerns such as trauma and abuse, depression, addictions, parenting strain, caregiver stress, and issues linked to identity or relationships. Yvonne also works with people facing attachment wounds, abandonment, infidelity, guilt, isolation and life-purpose questions. She aims to make difficult feelings easier to understand and work through.

Her practice emphasises respectful, compassionate listening and practical tools. Sessions are adapted to the person, with space for emotion and for making plans that fit everyday life. Yvonne encourages people to set small goals and notice change over time.

Yvonne holds accreditation with the British Association for Counselling and Psychotherapy, BACP, and is listed with NCPS. She works in the United Kingdom and conducts therapy in English. To begin, people use the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.

How her approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps in that direction despite difficult thoughts or feelings. This can be useful for anxiety, low motivation or life-purpose questions. Attachment-Based Therapy focuses on how early relationship patterns affect present connections and coping; it helps when loneliness, trust or caregiver stress are central issues.

Finding the right approach is part of the work. Yvonne will discuss different methods and agree a plan with each person. Together they look at goals, preferences and what feels most doable in day-to-day life, then adjust the approach as therapy progresses.

If you are considering online sessions, confirm the specific session formats available before booking. Many people find online work easier to fit into a busy week, offering shorter or more flexible appointment times and removing travel time. Online counselling can make it simpler to maintain continuity of care and to try different ways of working without changing location.