Veronica Tunnah, BACP

Veronica Tunnah is a counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression. She welcomes those dealing with issues such as abandonment, attachment difficulties, caregiver stress, chronic illness or pain, communication problems, separation, guilt and shame, loneliness and life-purpose questions. Veronica uses a warm, person-centred style that aims to make conversations feel steady and respectful.

She believes difficult memories and current events can interact and make daily life harder. In sessions she supports people to notice what comes up, sit with difficult feelings and build trust in their own ability to cope. The work is paced to each person, with a focus on care, nurture and compassion rather than quick fixes.

Veronica is registered with the British Association for Counselling and Psychotherapy, BACP. She has three years' experience working in supportive roles and in therapeutic settings across the United Kingdom. Her approach is informed by evidence-based therapeutic techniques and by listening closely to each person's story.

People can expect a calm, patient space to talk things through and try out new ways of understanding their experiences. Veronica encourages practical steps alongside emotional reflection, so conversation often includes thinking about small changes to daily life and relationships.

To begin, she advises completing the site's Start Therapy process and a short matching questionnaire so session times can be arranged. Sessions use a subscription model that can be cancelled at any time.

Approaches you might try and how online work can help

Person-centred work focuses on creating a calm, accepting space where the person is listened to fully. This approach helps when someone needs emotional support, wants to build self-trust, or work through painful memories.

Evidence-based therapeutic techniques can include brief, structured ways of managing symptoms such as anxiety and stress. These techniques often teach simple, practical steps people can use between sessions to lower distress and improve day-to-day functioning.

Finding the right approach is part of the therapeutic journey. The therapist will discuss options with the client and together decide what feels most helpful for their goals and preferences. This is a collaborative process and methods can be adjusted as the work progresses.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or allowing appointments during a lunch break. It can also allow for check-ins that suit the person’s routine and make it simpler to continue work between meetings. Confirm the available session formats when booking, as the profile does not list specific delivery methods, and the therapist or service will outline current options.