- Stress and anxiety
- Narrative Therapy
- Caregiver support
About Todd
He shapes sessions around each person's needs rather than using a one-size-fits-all plan. Conversations are tailored to what matters most to the person in front of him. That can mean working through painful memories, building new ways to talk about problems, or developing strategies to reduce panic and overwhelm.
Todd uses Narrative Therapy to help people reframe difficult experiences and see different options for moving forward. He works with common concerns such as attachment and abandonment worries, caregiving stress, workplace pressure, midlife changes, and problems with trust and control. He also supports people dealing with separation, forgiveness, and social anxiety.
Sessions aim to be straightforward and collaborative. Todd listens for patterns in stories people tell about themselves and helps find alternative narratives that fit their goals. He encourages small, doable changes that add up over time.
People who contact him can expect a calm, patient approach that focuses on what they want to change. He welcomes international clients and holds his practice in New York as a basis for his work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
How Narrative Work Comes Through Online
Many people find Narrative Therapy helpful because it focuses on the stories people tell about their lives. This approach looks at how problems become the dominant story and helps people notice other scenes, values, and strengths that were overlooked. It can be useful for trauma, attachment wounds, caregiver stress, and problems that feel stuck.Narrative work is conversational and reflective rather than directive. Todd helps clients name patterns and then experiments with alternate ways of talking about those patterns, which can reduce shame and open new choices. This collaborative process helps figure out which narrative shifts fit a person's goals.
Finding the right approach is part of the work. Todd will discuss what feels most useful and adapt the method based on the client's needs and preferences. He makes choices together with each person rather than prescribing a single path.
Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make scheduling easier, reduce travel time, and allow shorter check-ins on busy days. It also lets people keep therapy going while living abroad, since international clients are accepted. Discuss practical needs up front so sessions fit into everyday life.
Frequently asked questions
What kinds of problems does Todd help with?
He works with stress, anxiety, relationship strain, trauma and abuse, grief, and depression. His practice also focuses on issues like attachment, caregiving stress, workplace problems, and panic attacks.
What is his general approach to therapy?
Todd uses a collaborative, respectful style and tailors conversations to each person's needs. He focuses on practical steps and clearer communication rather than one-size-fits-all techniques.
How much experience does he have?
He has 20 years of professional work experience supporting people with a range of emotional and life challenges.
What are his credentials and where is he based?
Todd Leonard holds an LCSW, listed as NY LCSW, and he practices from New York.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with him?
International clients are accepted, so people outside the U.S. can connect to arrange sessions.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.