- Down-to-earth approach
- Helps build coping skills
- Supports caregivers
About Tammie
Her approach is supportive and down-to-earth, with gentle directness when useful. She helps people notice unhelpful patterns and build practical tools to handle daily challenges. Sessions may focus on learning coping skills, setting boundaries, rebuilding confidence, or sorting out next steps after a big change.
Tammie lists a broad range of additional concerns she addresses, including caregiver stress, attachment and abandonment issues, chronic pain or illness, codependency, communication and control struggles, divorce and separation, and substance use problems. She also helps people work through feelings of emptiness, guilt, shame, and impulsivity.
She brings four years of clinical experience and holds LCSW credentials in Kentucky and Tennessee. Her style emphasizes collaboration so the person in therapy helps decide what feels most useful.
Tammie works with adults and notes an interest in supporting caregivers among other focus areas. Sessions are conducted in English and she does not accept international clients at this time. To begin, prospective clients use the site Start Therapy button and complete a brief matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Kentucky, Tennessee
Languages
English
Evidence-based approaches and online care
Many of Tammie's methods come from well-studied, practical approaches. Cognitive Behavioral Therapy focuses on noticing and changing unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms. Motivational Interviewing helps people clarify their own reasons for change and build the motivation to stick with new choices. Solution-Focused Therapy concentrates on small, achievable steps and building what already works in a person's life.Choosing the right approach is a collaborative process. Tammie works with each person to match techniques to their goals, needs, and preferences rather than imposing a fixed method. Over time the plan can be adjusted based on what feels most helpful.
If you are interested in online therapy, confirm current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quicker check-ins between appointments. It also lets people choose shorter or camera-free meetings when that helps them participate more comfortably. Licensed professionals can guide the selection of approaches and formats so therapy fits daily life while focusing on the issues that matter most.
Frequently asked questions
What kinds of problems can Tammie help with?
Tammie supports adults facing stress, anxiety, addictions, anger, depression, and major life changes. She also works with caregiver stress, attachment concerns, chronic illness or pain, codependency, communication and control issues, and related struggles.
How would you describe her therapy style?
Her style is supportive and down-to-earth with gentle directness when needed. She aims for conversation-based sessions that focus on practical tools and clearer self-understanding.
What experience does she bring?
She has four years of clinical experience working with adults on emotional and behavioral concerns. That experience informs a practical, collaborative approach to therapy.
Where is she licensed and located?
Tammie holds LCSW credentials in Kentucky and Tennessee and is based in Kentucky. Her licensing is listed as KY LCSW and TN LCSW.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on those factors.
How do I get started with therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.