Suzanne M Booth, NCPS

Suzanne M Booth is a counsellor with 17 years of experience working in the United Kingdom. She emphasises a client-centred way of working and believes each person knows their story best. Her approach aims to build on a person’s strengths so they can face stress, anxiety, low confidence or times of grief with more clarity and choice.

Suzanne listens without rushing and helps people notice what matters to them most. She uses straightforward methods from cognitive behavioural work and solution-focused conversations to identify small, practical steps forward. This can suit people feeling stuck by worry, low mood, relationship strain or difficulty making decisions.

She also supports people coping with issues such as attachment wounds, abandonment fears, body image concerns, and the stresses that come with caregiving, chronic illness or disability. Suzanne offers a calm space to talk through painful experiences like separation, loss, domestic violence and trauma, and to make sense of how these affect daily life.

Suzanne holds NCPS as a credential and has worked with clients across a wide range of personal difficulties. She treats people with respect and aims to create clear, achievable goals together. For practical steps to begin, follow the site’s Start Therapy process and complete the short matching questionnaire.

Her style is steady and encouraging, focused on helping people find coping strategies that fit their lives. Suzanne supports international clients in English and will work collaboratively to set out a plan that fits your situation and goals.

How Suzanne’s approaches translate to online counselling

Client-Centred Therapy focuses on listening and understanding your needs. The counsellor follows your lead and helps you make sense of what matters most to you. Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour and suggests practical changes to reduce anxiety or low mood. Both approaches can help with stress, confidence and relationship worries.

Finding the right approach is part of the work. Suzanne will discuss your goals and preferences and together you will choose methods that feel helpful. She treats the process as collaborative and adjusts plans as you learn what works best for you.

The profile does not list specific session formats, so confirm the exact options before you book. Online therapy can make it easier to fit sessions around work, caring duties or travel, and can allow shorter check-ins when time is limited. It also removes the need to travel to appointments, which can save time and energy for people juggling caregiving or health demands.