Stacey Blauth, LPC

Stacey Blauth is a Licensed Professional Counselor (LPC) in New Jersey with 20 years of experience. She helps people facing stress, anxiety, addictions, grief, and relationship strains. Stacey approaches each person with respect, sensitivity, and compassion. She encourages those who feel nervous about starting therapy and acknowledges that first steps take courage.

Stacey works with people coping with trauma and abuse and with those managing family conflict. She also supports people dealing with body image, eating concerns, attachment and abandonment worries, and substance use. Sessions focus on practical skills and clearer communication to make everyday life feel more manageable.

Her work draws from several approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. Stacey tailors conversations and plans to fit each person’s situation rather than using a one-size-fits-all method. She aims to help people clarify values, build skills, and reduce unhelpful patterns.

Across two decades in mental health and addiction settings, Stacey has helped people at different stages of change. She keeps the tone direct and compassionate, asking questions and listening first. Together with clients she sets goals and adapts the plan as needs shift.

Stacey offers services in English and practices in New Jersey. People who are caring for others may find her experience with caregiver stress and family-of-origin issues helpful when juggling responsibilities and personal needs.

How Stacey’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small action steps that align with those values. It often helps with anxiety, avoidance, and making choices during life changes. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches practical skills to shift them, which can be useful for stress, depression, and many everyday problems. Attachment-Based Therapy examines relational patterns and early bonds to improve current relationships and emotional regulation, which can help with intimacy, abandonment worries, and family conflict.

Finding the right approach is part of the work. Stacey collaborates with each person to decide which methods make sense for their goals and comfort level. She listens to what you want to change and adjusts plans as progress is made or priorities shift.

If you are considering online sessions, confirm the specific session options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow more flexible scheduling around caregiving or work. It also supports follow-up check-ins and skill practice between in-person meetings. Talk with Stacey when you start so you can pick the format that best fits your daily routines and needs.