Sloane Harris, LMFT, LPC

Sloane Harris is a licensed marriage and family therapist and licensed professional counselor. She brings nine years of direct counseling experience and a broader background of nearly two decades in helping roles. Sloane focuses on stress, anxiety, relationships, trauma and abuse, depression, and managing major life changes.

She helps people facing life transitions such as becoming a parent, juggling school and work demands, coping with a medical diagnosis, and navigating infertility. She also supports those dealing with grief, loss, postpartum concerns, and mood-related struggles. Sessions are aimed at creating space to talk without judgment and to name what matters to each person.

Sloane uses practical, evidence-informed approaches to guide sessions. She draws on Acceptance and Commitment Therapy to clarify values and take small steps toward them. Cognitive Behavioral Therapy is used to spot unhelpful thinking patterns and try new behaviors. Client-centered and narrative ideas shape conversations so clients feel heard while they make sense of their stories.

Her work includes attention to attachment and abandonment concerns, adoption and foster care issues, body image, caregiver stress, communication challenges, and fertility-related worries. She also addresses shame, isolation, and the needs of young adults and women facing life transitions.

Sloane practices in Georgia and works in English. She emphasizes collaboration and practical next steps, helping people move toward clearer goals and more manageable daily routines.

How therapeutic approaches translate to online care

Sloane uses Acceptance and Commitment Therapy to help people notice what matters, accept difficult feelings, and take small actions toward chosen values. This approach can help with anxiety, stress, and making changes during life transitions. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try practical behavior experiments to reduce distress and improve mood.

Finding the right approach often happens together. The therapist will ask about goals, needs, and preferences, and will suggest which methods to try first. That choice can change over time as clients see what helps them make steady progress.

The biography does not list specific session formats, so confirm the available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, values work, and thought-charting to an online setting so progress can continue when in-person sessions are not practical.