Sheri King, LCMHC, LMHC

Sheri King is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Mental Health Counselor (LMHC) practicing in New York. She brings nine years of counseling experience and focuses on helping people find their own answers and strengths. Sheri emphasizes building confidence and a renewed sense of agency so clients can move toward the life they want.

She helps people work through stress, anxiety, depression, grief, and trauma. Relationship and intimacy concerns are also common topics she addresses. Sheri has experience with caregiver stress, end-of-life and hospice issues, parenting strain, and challenges related to blended families and non-monogamous relationships.

Sheri centers sessions on practical steps a person can use right away. She supports people who have experienced domestic violence, sexual abuse, panic attacks, or post-traumatic stress. Sessions focus on restoring personal power and making steady progress toward goals.

Her background includes work with people facing medical challenges such as cancer and pregnancy-related concerns. She also offers help around communication breakdowns, divorce and separation, and forgiveness work. Sheri aims to meet each person where they are and build from existing strengths.

People who choose Sheri can expect a collaborative approach that emphasizes safety, dignity, and gradual change. Her work is straightforward and goal-oriented, with attention to both emotional healing and practical coping skills. She asks clients to be active partners in planning their next steps.

Approaches and how online therapy can fit

Two evidence-based therapeutic techniques Sheri commonly uses are trauma-focused work and grief-focused counseling. Trauma-focused work helps people process past harms and reduce the ways trauma limits daily life, using steps to stabilize emotions and reframe difficult memories. Grief-focused counseling helps people navigate loss, honor feelings, and build routines that support healing while adjusting to change.

She also emphasizes practical coping skills that reduce anxiety and improve day-to-day functioning. These are hands-on strategies that people can try between sessions to manage panic, reduce overwhelm, and strengthen relationships. Choosing the right mix of approaches is part of the work; Sheri collaborates with each person to match techniques to their needs and goals.

If you are considering online work, confirm current session options before booking since formats are not listed here. Many people find that remote sessions let them fit therapy into a busy week, shorten travel time, and make scheduling easier around caregiving or medical appointments. Online work can allow shorter check-ins when needed, or regular longer sessions for deeper processing, depending on what fits a person’s life and preferences. Licensed professionals tailor both approach and rhythm of sessions to match each person’s goals.