Sarah King, NCPS

Sarah King is a person-centred counsellor who supports adults with relationship and family difficulties. She works with people facing anxiety, depression, grief, trauma and parenting strain. Sarah also helps with issues such as low self-esteem, anger, intimacy concerns and career-related pressure. She is neurodivergent and gender affirming and welcomes LGBT clients.

Sarah uses a collaborative, person-centred style. She focuses on the client's experience and follows the pace the person sets. Sessions often involve listening, reflecting and helping clients name feelings and patterns. She may share simple reflective exercises or short pieces of psycho-educational information to practise between meetings, offered with no obligation.

Her work covers a wide range of additional concerns including attachment and abandonment issues, codependency, caregiver stress, blended family challenges, divorce and separation, and family of origin problems. She also supports people dealing with guilt, shame, emptiness and recovery from domestic violence or sexual assault.

Sarah aims to create a warm, open and non-judgemental space where people feel heard and accepted. She does not give direct advice or fixed solutions, but helps clients explore what feels right for them. The emphasis is on helping people gain clarity and feel less alone as they work through difficult feelings.

With five years' experience and the NCPS credential, Sarah works from the United Kingdom and offers sessions in English. International clients are accepted, and practical arrangements are set up after initial contact.

Person-centred approaches for online counselling

Sarah practises person-centred therapy, which puts the client's experience at the heart of the work. That means the therapist listens closely, reflects what is said, and helps the person make sense of their feelings and choices. This approach can help with relationship difficulties, grief, anxiety and trauma responses by creating space to explore what matters most to the client.

The emphasis is on collaboration rather than instruction. The therapist and client work together to find approaches that suit the client's goals and pace. That may include occasional reflective exercises or short psycho-educational material to use between sessions, offered without obligation.

Online therapy can make it easier to fit counselling into a busy life. It can reduce travel time, allow quicker check-ins during the working day, and make it simpler to connect when living some distance from services. The original profile does not specify which session formats are used, so confirm current options before booking. Together the client and therapist will decide how to arrange sessions to suit the client's needs and circumstances.