- Relationship focus
- Grief and loss
- Supports caregivers
About Sara
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
38+ years
Credentials
California
Languages
English
How specific approaches guide online work
Attachment-Based Therapy looks at how early connections affect current relationships and emotional reactions. It helps people notice repeating patterns in how they reach for or pull away from others and then practice different ways of relating.Emotionally-Focused Therapy focuses on the moment-to-moment experience in relationships and the emotions that drive interaction. It is useful for resolving recurring relationship conflicts and for people who want clearer emotional communication.
Finding the right approach is part of the work together. The therapist will listen to your concerns, goals, and preferences and recommend a path that fits. This is a collaborative process and adjustments can be made as you go.
Because the biography does not specify session formats, confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow quicker check-ins when needed. Different approaches can be adapted to remote work so you can focus on relationship patterns, grief, or caregiver strain without rearranging your whole day.
Frequently asked questions
What kinds of problems does she help with?
She helps people with relationship strains, LGBTQ concerns, grief and loss, parenting challenges, and coping with life changes. Additional focus areas include aging issues, blended family concerns, caregiver stress, codependency, family of origin issues, and women's issues.
How would you describe her therapy style?
Her style centers on listening and creating a nonjudgmental space where feelings can be named. She combines attachment-focused work with client-centered and emotionally-focused methods to address relationship patterns.
How much experience does she have?
She has 38 years of professional experience working with adults on relationship, loss, caregiving, and aging concerns. That background informs how she guides conversations and sets goals with clients.
What credentials and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, practicing in California. The credential is listed as CA LCSW.
Are sessions offered in other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options with the clinician before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The questionnaire helps match goals and preferences before scheduling.