Sara Jettawi, LPC

Sara Jettawi is a Licensed Professional Counselor (LPC) who centers her work on attachment and acceptance. She focuses on helping people manage stress, anxiety, trauma, and self-esteem concerns. She approaches sessions with patience and kindness, aiming to create a space where people can feel heard and begin to make changes.

Her practice draws on attachment-based ideas, client-centered listening, and trauma-focused methods. She uses techniques that pay attention to the mind-body connection and somatic awareness to help people process difficult feelings. Eye Movement Desensitization and Reprocessing, often called EMDR, is part of her approach and is used alongside internal systems work in many sessions.

Sara helps people facing caregiver strain and family-related stress as well as those working through mood disorders, post-traumatic stress, and relationship communication problems. She also supports people dealing with life transitions, pregnancy and childbirth concerns, and issues around body image and self-love. Her work includes support for forgiveness, guilt, and grief responses.

With four years of clinical experience in Wisconsin, she aims to match therapeutic tools to each person’s needs. Sessions move at a person’s own pace and focus on practical steps for coping and change. The therapist invites people to try approaches and see what feels most useful for them.

People who prefer English-language sessions and who are located in Wisconsin can follow the site’s start process to connect. The therapist does not accept international clients at this time.

How attachment and trauma approaches work online

Attachment-Based Therapy looks at how early connections shape current relationships and emotional responses. Online sessions can help people notice those patterns and practice new ways of relating to themselves and others. EMDR, or Eye Movement Desensitization and Reprocessing, involves guided techniques to process troubling memories and reduce their intensity. Used carefully, it can help people with trauma symptoms and persistent distress. Mindfulness therapy teaches attention and grounding skills to manage anxiety and mood struggles and to support emotion regulation.

Finding the right approach is part of therapy. The therapist will work collaboratively to choose methods that fit goals, comfort level, and the kind of difficulties presented. People are invited to try techniques and give feedback so the plan can be adjusted together.

Confirm current session options before booking since formats were not specified in the biography. Online care can still help make therapy fit into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around work or caregiving duties. Licensed professionals can adapt EMDR, mindfulness exercises, and attachment-focused conversation to an online setting when appropriate, and will discuss practical arrangements before starting.