- Stress and anxiety
- Addiction support
- Caregiver issues
About Ryan
He uses straightforward conversation and practical strategies. Sessions focus on identifying patterns that cause pain and testing small changes that can make daily life easier. He aims to help clients move toward more meaningful and authentic ways of living.
Ryan earned his Master’s degree in Counseling from Holy Family University in 2015. His work history includes inpatient substance use programs, a liver transplant department, care for chronically ill patients, and residential treatment settings for children. Those roles shaped his approach to addiction, medical stress, and long-term recovery challenges.
In sessions he listens for what matters most to each person and then works on doable steps. He brings attention to emotions, past pain, and current habits that get in the way. Practical goals and coping tools are emphasized so progress can be noticed between meetings.
People who reach out can expect calm, direct guidance and a focus on real-life problems. Ryan also addresses deeper issues like trauma, abandonment, guilt, and shame when they come up. He supports caregivers navigating burnout and the stress that comes with caring roles.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
Pennsylvania
Languages
English
Approaches that guide online sessions
Ryan draws from evidence-based therapeutic techniques that focus on real problems and clear steps forward. One common approach emphasizes identifying unhelpful thinking and behavior patterns, then practicing new responses to reduce anxiety and improve mood. This method helps with panic attacks, social anxiety, and everyday worry.Another approach Ryan uses centers on coping with trauma and painful past events by helping people process difficult memories and manage strong emotions. That work is often paired with skills to handle triggers and reduce avoidance. These techniques are useful for trauma, grief, and relationship hurt.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
If you are considering online therapy, check the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins around work or caregiving schedules, and remove travel time. Discussing practical needs during the initial match will help shape how sessions are scheduled and paced.
Frequently asked questions
What concerns does Ryan help with?
He supports people facing stress, anxiety, depression, addictions, relationship and family issues, grief, parenting strain, LGBT concerns, and more.
How does he approach therapy?
He uses straightforward conversation and practical strategies focused on small changes and daily coping tools.
What is his professional background?
Ryan holds a Master’s degree in Counseling from Holy Family University and has six years of experience in clinical settings.
Where is he located and licensed?
He is based in Pennsylvania and holds the LPC credential.
Can I work with him if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats does he offer?
Please confirm current session options before booking, as session formats are not specified in the provided biography.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Ryan?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.