Renee Brandon, LPC

Renee Brandon is a Licensed Professional Counselor (LPC) with more than 11 years of clinical experience. She offers a warm, direct, and compassionate presence where adults can talk about anxiety, depression, stress, grief, and the strain that daily life brings.

Renee focuses on practical steps as much as listening. Sessions aim to help people process painful experiences and build tools to manage symptoms such as panic, overwhelm, and workplace stress. She also supports parents and caregivers coping with added responsibilities and caregiver stress.

Her style is collaborative and honest. Renee uses evidence-based methods to tailor the work to each person’s situation, whether someone needs short-term help getting through a rough patch or longer-term space to do deeper healing.

Beyond individual therapy, she brings experience from behavioral health leadership and healthcare operations. That background informs how she helps people balance work, relationships, and caregiving demands without losing sight of their own needs.

Renee practices in Missouri and works with people navigating life transitions like divorce, pregnancy and childbirth, and major role changes. She encourages a steady, realistic pace and focuses on skills that can be used between sessions.

How CBT and practical therapy translate online

Renee uses Cognitive Behavioral Therapy (CBT) in ways that translate well to remote work. CBT focuses on identifying unhelpful thoughts and testing them with clear, do-able experiments. This approach can help with anxiety, panic, depression, and stress by teaching specific skills people can practice between sessions.

She emphasizes collaborative, goal-focused work. Together with the client she will choose methods that fit the person’s goals and daily life. The therapist and client check progress and adjust techniques so the approach matches needs and preferences.

Online therapy can make it easier to fit sessions into a busy routine, especially for people juggling caregiving, work, or parenting. It can reduce travel time and make scheduling shorter check-ins or more frequent appointments simpler. If you want to know which session formats are offered, please confirm the current options before booking so you can pick what works best for your schedule and comfort.