- Person centered care
- Solution focused
- Supports caregivers
About Priscilla
She combines solution-focused techniques with listening and reflection to meet people where they are. Sessions are aimed at understanding each person’s experience and building coping strategies that fit daily life. Priscilla emphasizes empowerment and self-discovery so clients can make changes that feel right for them.
Her background includes five years as a practicing mental health therapist and a total of ten years working in the mental health field, much of it in non-profit settings. That experience informs a straightforward style that values respect and collaboration. She supports people coping with trauma, grief, postpartum depression, panic, and bipolar and mood-related concerns.
Priscilla also addresses caregiver stress, codependency, communication and commitment issues, feelings of abandonment, isolation, and struggles with forgiveness or shame. She helps clients unpack relationship dynamics and explore intimacy-related issues in clear, manageable steps.
People who choose Priscilla can expect practical tools alongside emotional support. She invites clients to work together to set goals, try new strategies, and track progress over time. Sessions are conducted in English and are based in New Jersey.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
New Jersey, Maine
Languages
English
How her evidence-based methods work online
Priscilla practices with evidence-based therapeutic techniques that focus on practical change and emotional understanding. Person-centered work centers on listening carefully to each person’s story and shaping sessions around their priorities; it helps people feel heard and guides goal setting. Solution-focused techniques concentrate on clear, small steps and strategies you can try between sessions to manage stress, anxiety, and everyday relationship problems.Finding the right approach is a collaborative process. The therapist will talk with you about goals, preferences, and what has or hasn’t helped in the past. Together you can decide which techniques to try and adjust the plan as you track progress over time.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and support regular check-ins during life transitions. Different formats can also allow shorter or more frequent check-ins when needed, or sessions without video when that is preferable. Licensed professionals can adapt these approaches to your situation to make therapy practical and accessible.
Frequently asked questions
What concerns does Priscilla help with?
She helps people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, and coping with life changes. Additional focuses include caregiver stress, codependency, communication problems, and panic attacks.
What is her therapeutic style like?
Her approach is person centered and solution focused, emphasizing empowerment and self-discovery. Sessions combine listening with practical coping strategies tailored to daily life.
What experience does she bring?
She has five years as a practicing mental health therapist and ten years total working in the mental health field, much of it in non-profit settings. That background shapes a collaborative and practical approach.
Where is Priscilla licensed and based?
She is a Licensed Clinical Professional Counselor (LCPC) in Maine and a Licensed Professional Counselor (LPC) in New Jersey, and her practice is based in New Jersey.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up and matching process.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The questionnaire helps pair you with the right therapist and session times.