- Stress and anxiety
- Perinatal mood support
- Relationship help
About Natalie
Natalie Wuestb is a licensed professional counselor (LPC) in Missouri with six years of clinical experience. She supports people facing stress, anxiety, low self-esteem, and depression, and she helps with everyday relationship and family concerns. Natalie emphasizes respect and compassion in sessions and aims to create a practical path forward for each person she meets.
Natalie has particular experience with perinatal mood and anxiety concerns and with caregiver stress. She also works with people coping with grief, fertility challenges, midlife shifts, and feelings of isolation or emptiness. Her background includes helping people manage impulsivity, mood and personality-related struggles, and communication problems that hurt close relationships.
Her approach adapts to each person. Natalie uses client-centered techniques to follow what matters most to the individual. She draws on cognitive behavioral ideas to identify unhelpful thinking patterns and on dialectical behavior therapy skills to teach emotion regulation and distress tolerance.
Sessions are built around what a person needs that week. Natalie listens first, then helps set small, doable goals. She focuses on clear steps people can try between meetings to reduce stress and improve relationships.
People who choose Natalie often want practical tools alongside supportive listening. She frames therapy as a collaborative process and works with clients to tailor a plan that fits their pace and priorities.
Natalie has particular experience with perinatal mood and anxiety concerns and with caregiver stress. She also works with people coping with grief, fertility challenges, midlife shifts, and feelings of isolation or emptiness. Her background includes helping people manage impulsivity, mood and personality-related struggles, and communication problems that hurt close relationships.
Her approach adapts to each person. Natalie uses client-centered techniques to follow what matters most to the individual. She draws on cognitive behavioral ideas to identify unhelpful thinking patterns and on dialectical behavior therapy skills to teach emotion regulation and distress tolerance.
Sessions are built around what a person needs that week. Natalie listens first, then helps set small, doable goals. She focuses on clear steps people can try between meetings to reduce stress and improve relationships.
People who choose Natalie often want practical tools alongside supportive listening. She frames therapy as a collaborative process and works with clients to tailor a plan that fits their pace and priorities.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentCaregiver issues and stressCo-morbidityCommunication problemsDivorce and separationEmptinessFamily problemsFertility issuesHospice and end-of-life counselingImpulsivityIsolation / lonelinessMidlife crisisMood disordersPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)
Experience
6+ years
Credentials
Missouri
Languages
English
How Natalie’s approaches translate to online work
Client-Centered Therapy focuses on the person’s priorities and values. It involves listening carefully, reflecting what matters, and shaping sessions around the client’s goals. This helps when someone needs a collaborative, flexible space to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood. It teaches simple tools to challenge unhelpful thoughts and try new behaviors, which can reduce anxiety and low mood over time.
Dialectical Behavior Therapy, DBT, emphasizes skills for managing strong emotions and improving relationships. It includes practical techniques for emotion regulation, distress tolerance, and clearer communication.
Finding the right approach is part of therapy. Natalie works with each person to decide which methods fit their needs and goals. She combines listening with concrete skills so people can try techniques between meetings and adjust the plan as they go.
If you are considering online therapy, confirm the session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy life, reduce time spent traveling, and allow shorter check-ins when schedules are tight. Talk with Natalie to learn how remote sessions could fit your routine and what to expect practically.
Frequently asked questions
What concerns does Natalie commonly help with?
She helps people manage stress, anxiety, depression, and self-esteem issues, and she addresses relationship and family concerns and perinatal mood and anxiety challenges.
What is her general therapy style?
Natalie takes a respectful, person-focused approach and adapts sessions to each person's needs. She blends listening with practical steps and goal-setting.
How much clinical experience does she have?
Natalie has six years of professional work experience in counseling and related client care.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Missouri.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.