Matthew Daleo, LCSW

Matthew Daleo is a licensed clinical social worker (LCSW) based in Indiana who helps people manage stress, anxiety, relationship struggles, trauma, grief, and self-esteem concerns. He presents a straightforward, steady approach and invites clients to move at a comfortable pace. His profile will be useful for caregivers seeking support for caregiver stress and related strains.

Matthew leans on active listening, reflection, and empathy in sessions. He emphasizes working side by side with each person to identify goals and make gradual progress. Sessions focus on practical steps clients can try between meetings and ways to handle day-to-day stressors.

He has nine years of experience across child and adult settings, including youth in foster care and older youth. That background informs how he talks about trauma, mood challenges, and attention or anxiety-related concerns. The experience gives him familiarity with common problems people bring to therapy.

Matthew often supports adult males and adult females and has worked with children throughout his career. He frames therapy as a collaborative process where the pace and priorities come from the client. This keeps work focused on what matters most to the individual.

People can expect clear, empathetic feedback and practical tools to try between sessions. Matthew encourages honest conversation about what is working and what needs to change so goals stay relevant and reachable.

Therapeutic approaches you can expect online

Matthew’s profile notes he uses evidence-based therapeutic techniques that focus on listening, reflection, and practical steps. One common approach centers on trauma-informed care, which helps people name and process difficult memories while learning ways to manage symptoms and daily triggers. Another frequent element is skills-based work for anxiety and stress, teaching breathing, grounding, and behavior strategies that reduce overwhelm and improve coping.

Finding the right approach is part of the work. Matthew aims to learn about a person’s goals and preferences and then choose methods that fit. He collaborates with clients to adjust pace and tools so therapy stays useful and manageable.

The listing does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make scheduling easier and reduce travel time, which helps people fit sessions around caregiving, work, or school. It can also allow shorter check-ins when a full session is not needed, and options that do not require being on camera can be easier for lower-bandwidth situations or quick support during a busy day.