Mariah Funderburg, LMFT

Mariah Funderburg is a Licensed Marriage & Family Therapist (LMFT) based in California who focuses on helping people cope with stress, anxiety, depression, and life changes. She aims to create a calm, accepting space where people feel heard and can begin to sort through their concerns. Mariah names LGBT issues, self-esteem, and caregiver stress among her common areas of support.

Mariah brings three years of recent clinical experience as an LMFT. She uses trauma-informed ways of working and draws on evidence-based therapeutic techniques to address panic, post-traumatic stress, and strong emotional reactions. She also helps with relationship communication, body image, and attachment-related difficulties.

Sessions emphasize practical skills you can use between meetings. Mariah teaches stress-management and relaxation tools, basic emotion-regulation strategies, and clearer communication habits. She helps people work through guilt, shame, forgiveness, and feelings of isolation so they can regain steadiness in daily life.

Her approach is collaborative and respectful of each person’s background and identity. Mariah says she practices with cultural humility and aims to make LGBTQ people feel seen and supported. She encourages clients to build on the strengths they already have while learning new ways to cope.

People considering therapy are asked to select the Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to the therapist’s availability, and sessions use a subscription that can be canceled at any time.

How Mariah’s Approaches Work Online

Mariah uses trauma-informed methods that focus on safety, pacing, and understanding how past events affect today. This approach helps people who have experienced distressing events, panic, or ongoing stress by slowing things down and building coping skills.

She also emphasizes practical skills training, such as stress-management techniques and emotion regulation. These are taught in clear steps and practiced between sessions, so people can try them in everyday life and report back on what helped.

Finding the right approach is collaborative. The therapist will work with each person to figure out which methods match their goals, needs, and preferences. That plan can change over time as progress and challenges become clearer.

Confirm the specific session options before booking, since formats were not detailed in the biography. In general, online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during breaks at work or other times that suit daily routines. Discussing practical details during the first contacts will clarify what will work best for you.