Dr. Maria Humphrey, LMFT

Dr. Maria Humphrey is a Florida licensed marriage and family therapist with ten years of experience helping people manage stress, anxiety, and self-esteem concerns. She works with caregivers and people facing big life changes. Sessions are offered in English and Spanish for those who prefer either language.

Her style centers on listening closely and treating each person as an individual. She creates a calm space to talk through hard feelings, sort priorities, and build doable steps forward. Many come for help with compassion fatigue, ADHD, or the overwhelm of caring for someone else.

Maria draws on a mix of practical and reflective methods. She uses client-centered conversation to follow what matters most to the person in the room. Solution-focused ideas help set clear, short-term goals and small changes that add up.

For deeper patterns and long-standing issues she brings psychodynamic perspectives to understand how past experiences shape present choices. Trauma-focused approaches are available when people need help processing painful events and reactions.

Her work often includes support around aging, cancer caregiving, hospice and end-of-life matters, immigration stress, and feelings of isolation. She aims to help people gain clearer boundaries, steadier emotion, and a stronger sense of purpose. To begin, a short matching questionnaire and scheduling step connect people with her practice.

Therapeutic approaches for online sessions

Client-centered therapy focuses on listening and following what matters most to the person. The therapist helps clients name feelings, set priorities, and decide practical next steps that feel doable. Psychodynamic therapy looks at how past experiences influence current patterns and choices, which can help when someone wants to understand repeating relationship or behavior cycles.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, what has helped before, and personal preferences. Together they choose methods that fit the client's needs and adjust the plan over time as progress is made.

Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also means people can connect from wherever they are in Florida, and language options include English and Spanish to support communication during sessions.