- Goal focused
- Empathetic listening
- CBT informed
About Madeline
Her style is collaborative and nonjudgmental. She helps clients set clear goals and focuses on practical steps that lead to forward movement. Sessions aim to build skills for managing strong emotions and changing unhelpful patterns.
Madeline uses Cognitive Behavioral Therapy, mixing practical techniques with conversation to address thoughts, feelings, and behaviors. She encourages clients to try achievable exercises between sessions and to track small changes over time. The work is steady and goal-oriented rather than vague or purely exploratory.
She pays attention to issues that often come with caregiving and support roles, including caregiver stress and feelings of isolation. She also addresses attachment and abandonment concerns, guilt and shame, forgiveness, and workplace stresses. Madeline can help people clarify life purpose and strengthen self-regard.
Her approach aims to make therapy feel usable and relatable. People who want direct tools, clear goals, and a compassionate listener may find this style helpful. To begin, readers should use the site Start Therapy process to match and schedule according to availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
California
Languages
English
How CBT and practical therapy work online
Madeline uses Cognitive Behavioral Therapy (CBT) as a core approach. CBT focuses on identifying unhelpful thoughts and testing them against real-life behavior. It teaches practical skills for managing anxiety, anger, and the patterns that keep people stuck.The work is conversation plus exercises. Clients may try short practices between sessions and report back on what changed. This helps make progress measurable and grounded in everyday life rather than only in session talk.
Finding the right approach is part of the process and happens together. The therapist listens to goals and preferences and suggests ways of working that fit the person, adjusting techniques based on what helps most. This collaborative process aims to match tools to each client's needs.
Session formats are not listed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins during work breaks or quieter parts of the day. It can also let someone choose a shorter phone check-in rather than a longer video meeting when that suits their routine. Reach out through the site Start Therapy flow to learn which session formats are currently offered and to schedule sessions that fit everyday life.
Frequently asked questions
What sorts of concerns does she address?
She works with stress, anxiety, relationship struggles, trauma and abuse, anger, and coping with life changes, plus related areas like caregiver stress, attachment, and workplace issues.
What is her therapeutic style like?
Her style is empathetic and nonjudgmental, with a practical focus on setting goals and using concrete steps to help people move forward.
How long has she been practicing?
She has eight years of professional experience working with clients in clinical settings.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices in that state.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.