Lisa Johnson, BACP

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience and works with people facing stress, anxiety and grief. She also supports clients who are dealing with parenting pressures, relationship concerns, ADHD challenges and low self-esteem.

Her approach is warm and respectful. She adapts sessions to each person's needs and listens without judgement. The first meeting focuses on what matters most to the client and how to move forward together.

Lisa centres sessions on practical conversation and emotional support. She helps people talk through immediate worries and develops simple, realistic steps to try between meetings. For parents and carers she pays attention to daily pressures and how they affect wellbeing.

She also works with people facing long-term health issues and caregiving strain. Conversations may include managing guilt, dealing with isolation, and finding ways to balance responsibilities with self-care.

Appointments are offered at various times, including daytime, weekday evenings and some weekend mornings. Prospective clients select the Start Therapy button, complete a short matching questionnaire and then schedule according to available times.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening carefully and offering a non-judgemental space. The counsellor follows the client’s lead and reflects back what matters most, which can help with stress, anxiety, grief and relationship worries.

In practice this means sessions are conversational and tailored. The therapist will ask about immediate concerns, what changes the person wants, and suggest practical steps to try between meetings. This approach suits people who want respectful support and clear, manageable goals.

Finding the right style is part of the work. Lisa will collaborate with each person to decide which ways of working feel most useful, and adjust over time according to needs, goals and preferences.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around daily life, such as using shorter check-ins during a work break or avoiding travel to appointments. They can also help when quieter surroundings or reduced screen use are preferred.