Dr. Latonia Lewis, LPC-MHSP

Dr. Latonia Lewis is a Licensed Professional Counselor with Mental Health Service Provider designation in Tennessee. She helps adults facing stress, anxiety, depression, trauma, grief, and major life changes. Her style is warm, interactive, and direct, and she aims to make difficult topics easier to talk about.

Dr. Lewis often works with people who seem strong on the outside but feel overwhelmed or disconnected inside. She listens without judgment and helps clients name patterns that may be keeping them stuck. Together they map practical steps to cope better and move toward goals.

Her approach is trauma-informed and person-centered, and she uses evidence-based therapeutic techniques tailored to each person. That can include strategies from cognitive behavioral therapy, motivational interviewing, and solution-focused methods when appropriate. She can also incorporate faith and spirituality into sessions if a client requests that.

Dr. Lewis brings eight years of clinical experience to her work in Tennessee. She emphasizes collaboration and sets a pace that respects each person's needs. Sessions focus on concrete skills, clearer thinking, and choices that support the life someone wants to build.

Beginning therapy can feel daunting, and she acknowledges that courage is required. Dr. Lewis offers steady guidance while helping people identify realistic goals and practical steps toward healing, growth, and change.

Approaches that guide online care

Dr. Lewis works from a trauma-informed, person-centered foundation and uses evidence-based techniques to meet individual needs. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms. Motivational interviewing helps people clarify their values and increase motivation for change, which can be useful for substance use recovery or making life changes.

Finding the right approach is a team effort. The therapist will discuss goals, preferences, and day-to-day challenges to decide what methods to try first. Clients and the therapist adjust the plan over time so the work stays practical and relevant.

Practical benefits of online work include fitting sessions into busy schedules and making it easier to keep regular appointments. If you are considering online therapy, confirm the available session formats before booking so you know how sessions will be run. Many people find that remote sessions make it simpler to maintain progress between visits and to apply new skills in real life.