- Strengths focused
- Practical coping skills
- Mindfulness based
About Laticia
Her approach combines client-centered methods with practical tools from cognitive behavioral therapy and mindfulness. She uses Emotionally-Focused Therapy ideas to look at how feelings shape relationships and Motivational Interviewing to support change when needed. Sessions focus on clear goals, small steps, and realistic coping strategies.
Laticia has supported people through depression, anxiety, trauma and abuse, and grief. She also works with concerns such as addiction, bipolar mood challenges, and eating and food-related issues. Caregiver issues and compassion fatigue are listed among her particular focus areas.
Communication problems, isolation or loneliness, guilt and shame, and life-purpose questions are also within her experience. She brings practical strategies for managing anger, stress, ADHD-related struggles, and the fallout from traumatic brain injury. The aim is to help people regain daily functioning and a sense of direction.
Reaching out is presented as the first step toward change. To begin the process clients use the site’s Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
How Laticia’s Approaches Translate to Online Support
Laticia integrates client-centered work, cognitive behavioral therapy (CBT), and mindfulness in her practice. Client-centered work means the person’s priorities guide the conversation and the therapist listens to understand what matters most. CBT breaks problems into thoughts, feelings, and actions and offers clear strategies to change unhelpful patterns. Mindfulness involves simple practices to notice thoughts and feelings without judgment and can help with anxiety, stress, and emotion regulation.Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then try methods that fit those needs. This is a collaborative process and adjustments are made based on what helps most over time.
Session options are not specified in the biography, so confirm current session formats before booking. Many people find online therapy helpful because it makes it easier to fit regular sessions into a busy schedule, allows shorter check-ins when needed, and can reduce travel time. Online work also makes it simpler to try tools like thought records, brief behavior experiments, and mindfulness practices between sessions to support daily life.
Frequently asked questions
What kinds of concerns does Laticia address?
She helps people facing stress, anxiety, depression, trauma and abuse, grief, addiction, eating and parenting issues, and related concerns such as bipolar symptoms and ADHD.
What is her general therapy style?
Her work is strength-focused and client-centered, using practical strategies from cognitive behavioral therapy and mindfulness to set goals and build coping skills.
What experience does she bring to sessions?
She has ten years of counseling experience across clinical settings and has worked with a wide range of emotional and behavioral concerns.
Where is she licensed and based?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted; people located in Illinois should confirm local scheduling options.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.