- Caregiver stress
- Practical coping skills
- Collaborative goal setting
About LaKeisha
LaKeisha listens first and then works with each person to set clear, practical goals. She favors straightforward strategies that can be used between sessions. Conversations focus on what is happening now, what skills can help, and small steps toward change. Sessions aim to build self-awareness, reduce overwhelm, and improve daily coping.
Her background includes work in community mental health, foster care, and law enforcement settings. That experience informs her approach with people from varied cultural and socioeconomic backgrounds. LaKeisha values cultural sensitivity and considers each person’s life context when planning care.
She uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. Those methods are applied flexibly to address mood, behavior, motivation, and practical problem solving. The aim is to help people identify patterns and try new ways of responding.
LaKeisha encourages a collaborative relationship where the person’s goals guide the process. She supports parents, young adults, and others navigating change. People who want to explore how therapy might fit into their life can begin by completing the site's matching steps and scheduling a time to talk.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Michigan
Languages
English
How these approaches guide online support
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist follows the client’s lead, reflects concerns back, and helps clarify personal goals. This approach helps when someone needs a trusted space to talk and make sense of difficult feelings.Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns that maintain stress or low mood. It uses practical exercises and small experiments to change unhelpful thoughts and try new actions. CBT can be useful for anxiety, depression, anger, and ADHD-related difficulties.
Finding the right approach is part of the work. The therapist and client will discuss goals, preferences, and what feels most useful. Together they may blend listening-focused, motivational, and problem-solving techniques to fit the person’s needs.
Confirm the available online session options before booking, since formats were not listed in the biography. Online sessions can help fit therapy into busy schedules by reducing travel time and making it easier to arrange appointments around caregiving or work. They can also allow shorter check-ins when that suits the client or options that avoid video when that is preferable. Licensed professionals tailor the plan to match each person’s life and goals.
Frequently asked questions
What concerns does LaKeisha help with?
She supports people coping with stress, anxiety, depression, anger, ADHD, addictions, grief, trauma, relationship and parenting issues, and career or life changes.
What is her therapy style like?
Sessions are person-centered and goal-focused. She listens, helps set clear steps, and uses practical strategies to improve daily coping.
How much experience does she have?
LaKeisha has 15 years of experience working in community mental health, foster care, and with law enforcement-related programs.
What credentials and region are listed?
She holds the LPC credential and practices in Michigan.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.