Kylie Stark, BACP

Kylie Stark is a counsellor with more than 13 years of experience supporting people through stressful and painful life moments. She works with common problems such as anxiety, low mood, relationship strain and family conflict. Kylie also helps people struggling with self-esteem, motivation and confidence.

She practises in a straightforward, respectful way. Conversations are shaped to each person's needs and goals. Kylie emphasises sensitivity and a non-judgemental attitude while helping people find practical steps forward.

Her experience covers a wide range of concerns including grief, trauma and intimacy-related issues. She also supports those facing parenting challenges, career changes and the everyday pressures of caregiving. Attention to attachment, abandonment and communication problems is part of her work when these issues arise.

Kylie uses approaches drawn from attachment-based work, client-centred practice and cognitive behavioural techniques to help people understand patterns and try new ways of coping. Sessions focus on what matters most to the individual and on usable strategies for everyday life.

People who prefer a calm, collaborative conversation tend to fit well with her style. She encourages small, achievable changes and offers steady support while clients navigate transitions. For those looking for a caring counsellor with practical experience, Kylie aims to make the path forward clearer.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current patterns. In online sessions this can mean looking at how you relate to others now and trying different ways of responding to improve connection and reduce anxiety.

Client-centred practice puts your experience at the heart of the work. The counsellor listens closely, reflects what you say and helps you clarify your own goals and values so you can make choices that fit your life.

Cognitive behavioural techniques look at thoughts, feelings and actions together. Online sessions can introduce practical exercises and simple experiments to test new ways of coping with stress, anxiety and low mood.

Finding the right approach is part of the process. Kylie works collaboratively to identify which methods suit your needs, goals and preferences, and she will adjust the way you work together as you progress.

The biography does not specify session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions around everyday life, allow shorter check-ins when time is tight, and reduce travel time. These practical benefits help people sustain regular contact with a therapist while juggling caring responsibilities or busy schedules.