- Skill focused
- Collaborative style
- Respectful approach
About Kimberly
Her style is collaborative. She blends what she has learned in practice with each person's values and priorities. Sessions emphasize clear skills and problem solving rather than open-ended therapy. She can integrate a Christian perspective when asked, but does not make that her default approach.
Kimberly often uses cognitive-behavioral techniques to help people shift unhelpful thoughts and behaviors. She pairs that with mindfulness practices to reduce stress and stay present. Motivational interviewing helps when someone needs support making changes and keeping momentum.
Clients can expect a calm, approachable presence in the room. She describes her stance as nonjudgmental and respectful, with room for encouragement and gentle challenge. The work is practical and aimed at meeting specific goals in a limited time frame.
Typical concerns she addresses include caregiver issues and compassion fatigue, chronic illness or pain, parenting strain, relationship stress, career questions, grief, and mood conditions such as depression or bipolar symptoms. Kimberly prioritizes helping people develop usable tools to manage daily life and important transitions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Tennessee
Languages
English
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that match their values. It can be useful for stress, grief, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and gives concrete strategies to change patterns that cause distress. CBT often helps with anxiety, depression, and coping skills. Motivational Interviewing is a conversation style that helps people find their own reasons to change and build motivation one step at a time.Finding the right approach is part of the work. Kimberly will discuss these methods with each person and decide together what fits best for their goals and preferences. She aims to tailor sessions so the tools match the issue and the pace the client wants.
If you are thinking about online therapy, confirm the specific session formats before booking since the biography does not list them. Online options can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time so appointments are simpler to keep. Licensed professionals can still use ACT, CBT, and motivational interviewing effectively through remote sessions when the format suits your needs.
Frequently asked questions
What concerns does Kimberly help with?
She works with people facing caregiver stress, grief, anxiety, depression, bipolar symptoms, relationship and parenting strain, life transitions, chronic illness and related challenges.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She focuses on skill building, problem solving, and clear steps you can use between sessions.
What background does she bring to sessions?
Kimberly has 22 years of clinical experience and centers her work on helping people manage caregiving stress, aging concerns, and major life changes.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker - LCSW - practicing in Tennessee.
Which languages are used for sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are provided?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with Kimberly?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.