- Anxiety and stress
- Caregiver support
- Grief and loss
About Kenneth
Patrick often works with professionals who carry heavy responsibility and with caregivers managing ongoing strain. He helps people facing chronic illness, disability, or anticipatory grief. His background includes research on how assistance animals help adults manage anxiety and provide companionship.
His style is warm, direct, and collaborative. He treats the person in front of him as the expert on their life and helps name what is causing strain. Sessions aim to rebuild footing, clarify values, and strengthen everyday coping skills.
Patrick brings particular focus to forgiveness, guilt and shame, attachment wounds, and the practical burdens caregivers carry. He uses evidence-based therapeutic techniques tailored to each person rather than a one-size-fits-all approach. Work often combines emotional processing with concrete strategies to reduce panic and manage mood shifts.
Based in the District of Columbia, Patrick practices as a Licensed Professional Counselor. He offers guidance for people navigating loss, life transitions, veteran and armed forces issues, and the kinds of chronic stress that wear a person down over time.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
District of Columbia
Languages
English
How therapeutic approaches shape online care
Patrick uses evidence-based therapeutic techniques that combine emotion-focused work with practical skills. One common focus is anxiety management - learning to recognize panic signs, practice grounding exercises, and build step-by-step exposure to feared situations. This helps reduce the intensity and frequency of panic and worry over time.Another area he emphasizes is grief and anticipatory grief work. That involves naming losses, tracking how grief shows up day to day, and developing rituals or routines that honor what has been lost while keeping daily life working. For caregivers, this often pairs emotional processing with strategies for pacing and self-care so burnout is less likely.
Finding the right approach is part of the work. He collaborates with each person to choose techniques that match their goals, preferences, and current challenges. That might mean starting with skills-based sessions, moving into deeper processing, or blending both as trust grows.
The therapist’s profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises and worksheets for remote sessions so progress continues between meetings.
Frequently asked questions
What concerns does he help with?
He supports people with stress, various forms of anxiety, grief, and self-esteem issues. He also helps with life transitions and LGBT related concerns.
What is his therapeutic style like?
His approach is warm, direct, and collaborative. He treats clients as the experts on their lives and works at a pace that fits each person.
How much experience does he have?
He brings 20 years of clinical experience and doctoral research that examined the role of assistance animals in coping with anxiety.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in the District of Columbia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions are offered through a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.