Kelly Bujnicki, LCSW

Kelly Bujnicki is a Florida-licensed clinical social worker with 25 years of experience helping people manage stress, anxiety, relationship strain, family conflict, and parenting challenges. She views each person as the expert on their own life and builds on existing strengths. Seeking help is a brave first step, and she aims to support and empower clients as they move toward change.

In sessions she focuses on listening carefully and keeping the conversation grounded in everyday needs. She uses Client-Centered Therapy to follow the person's lead and create a respectful, nonjudgmental space. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and try small, practical changes that can make daily life easier.

Her work includes support for caregiver issues and stress, and she regularly addresses feelings like guilt, shame, and isolation. She helps people think through purpose, workplace challenges, and social anxiety in clear, concrete ways. Parents can expect focused conversations about practical strategies for family and parenting concerns.

Sessions aim to be collaborative and straightforward. Kelly helps people set short-term goals and tracks progress in simple steps. Her style is calm and encouraging, with an emphasis on what clients can do between meetings to feel steadier.

Kelly practices in Florida and conducts therapy in English. If you want to explore whether she is a good fit, use the site’s Start Therapy button to begin the matching and scheduling process.

How her approaches guide online care

Client-Centered Therapy focuses on listening and following the client's priorities. The therapist offers a respectful, nonjudgmental space and works from what the person identifies as most important. This approach helps when someone needs understanding and practical support to sort out family or caregiving stress.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses clear, simple exercises to test unhelpful beliefs and try small behavioral changes that can reduce anxiety and improve mood. CBT can be useful for workplace stress, social anxiety, and daily worries.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust plans based on what helps. That collaborative process helps tailor sessions to caregiving concerns, parenting challenges, or relationship issues.

Confirm current session options before booking so you know what formats are offered. Online care can make it easier to fit therapy into a busy life, let people meet from wherever they are, and allow shorter check-ins when schedules are tight. It can also cut travel time and help someone access consistent support between appointments.