Kaycee Theberge, LCSW

Kaycee Theberge is a Licensed Clinical Social Worker (LCSW) based in Maine who helps people manage stress, anxiety, depression, trauma, parenting challenges, relationship struggles, and caregiver stress. She also supports people facing grief, eating concerns, bipolar mood swings, ADHD, low self-esteem, and major life changes. Kaycee works with issues related to aging, attachment, body image, and isolation as well.

She brings more than 10 years of experience in clinical settings and hospice work. That background includes supporting people after physical trauma and emotional abuse. Her style is warm, inviting, and interactive, and she emphasizes respect and compassion in sessions.

Sessions focus on building a working relationship and practical steps toward the client’s goals. Kaycee uses cognitive behavioral techniques to identify unhelpful thoughts and try small behavior changes. She pairs that with client-centered listening to shape what matters most to each person.

Mindfulness skills and some dialectical behavior therapy tools are used to manage strong emotions and improve coping. Attachment-based ideas help when family patterns and connection issues are part of the problem. Kaycee adapts the plan as people make progress or face new challenges.

If someone wants support with caregiving stress, end-of-life concerns, or parenting strains, she aims to help them find clearer ways to cope and make decisions. To begin, the therapist invites people to take the first step toward change and offers guidance through the process.

Approaches for online work and how they help

Attachment-based work focuses on patterns of connection and trust. It looks at how early relationships shape current reactions and can help with family conflict, caregiving stress, and feeling isolated.

Client-centered therapy emphasizes a listening, nonjudgmental stance. The therapist follows what matters most to the person and builds goals from their priorities, which helps when someone is unsure where to start.

Finding the right approach is part of the work together. Kaycee will collaborate with each person to choose methods that match their needs, goals, and comfort level. She adjusts techniques as progress is made or new concerns arise.

If you are considering online sessions, confirm the specific session options before booking since the biography does not list formats. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use skills in real-life settings and practice coping strategies between meetings. Licensed professionals can use these remote options to deliver the same therapeutic approaches described above while adapting pacing and activities to the online setting.