Katrina Spohn, LISW

Katrina Spohn is an Ohio licensed independent social worker who helps people facing stress, anxiety, relationship struggles, parenting challenges, and trauma. She greets people with direct curiosity and a respectful tone. Katrina often works with caregivers and those feeling compassion fatigue or overwhelmed by life changes.

She brings about a decade of professional experience in community mental health settings. Katrina discovered a strong interest in delivering care via telehealth during the COVID-19 pandemic. Her work has included support for trauma and abuse, parenting concerns, coping with life transitions, and addiction-related issues.

Katrina favors a collaborative style. She listens to each person's story and adapts conversations and plans to fit their needs. That often means focusing on attachment patterns, emotions in relationships, or practical thinking skills depending on the situation.

The approach is straightforward and person-centered. Sessions can include exploring how past relationships shape current reactions, learning tools to manage difficult moods, and practicing ways to improve communication with important people. Katrina aims to be sensitive, compassionate, and nonjudgmental while tailoring goals to what matters most to the client.

If you are a caregiver feeling worn down, a parent navigating behavior or postpartum concerns, or someone facing grief or anger, Katrina offers focused support. To begin, follow the site steps to match and schedule with her.

How her approaches guide online therapy

Attachment-Based Therapy looks at how early bonds affect current relationships and emotions, helping people notice patterns that influence stress and caregiving. Client-Centered Therapy focuses on listening closely and following the client's lead so goals and pace match what the person wants. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and behaviors and teaches straightforward skills to change them.

Choosing the right approach is a team effort. Katrina will discuss your goals and preferences and try methods that seem to fit. She adapts plans over time so the work stays relevant and useful for your situation.

Because the original biography highlights telehealth experience, confirm the current session options before booking so you know how appointments are run. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find that working remotely makes it simpler to attend during a break from work or between caregiving tasks, while still focusing on relationship patterns, emotional processing, and practical coping skills.