- Depth-oriented work
- Executive coaching
- Supports carers
About Kathryn
Her sessions begin by listening to what matters most to each person. She aims to create a calm, nonjudgmental setting where thoughts and feelings can be spoken plainly. Conversations are shaped to meet the person’s immediate concerns and longer-term goals.
Kathryn may include depth-oriented work when it fits the client’s needs. That can involve guided exploration of dreams, creative exercises, and imagery to access inner guidance. These tools are used to help clients notice patterns, process difficult feelings, and recover a stronger sense of wholeness.
She also brings psychodynamic ideas and mindfulness practices into talking sessions. This can help people understand how past experiences influence present choices, and learn simple ways to manage stress and anxiety in daily life. Her work supports people dealing with caregiving strain, aging questions, grief, isolation, and life purpose concerns.
Kathryn describes therapy as a collaborative process. She helps people set goals and adjusts her approach as progress is made. For readers seeking support for caregiving challenges, she is listed as a resource for supporting carers and can address related stresses and decision points.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New York
Languages
English
How her approaches fit online therapy
Client-centered therapy places the person’s concerns and goals at the center of each session. It emphasizes listening, empathy, and practical steps that feel relevant to everyday life, which can help with anxiety, relationship stress, and coping with change.Jungian-informed work looks at symbols, dreams, and creative imagination to help people reconnect with deeper parts of themselves. This approach can support those exploring life purpose, grief, or long-standing patterns that affect relationships.
Finding the right approach is part of the work. Kathryn will collaborate with each person to choose which methods to use based on needs, goals, and preferences. She adjusts the balance of talking, mindfulness, and depth work as therapy progresses.
Confirm the current online session options before booking, as formats are not specified here. Many people find online sessions easier to fit into busy schedules, allow shorter check-ins between appointments, or reduce travel time. If you need coaching-focused conversations or guided imagery, discuss those preferences when scheduling so sessions can be planned to match your daily routine.
Frequently asked questions
What concerns does Kathryn commonly address?
She works with stress, anxiety, relationship and intimacy issues, coping with life transitions, and offers executive coaching. Additional focus areas include caregiving stress, aging and issues around life purpose.
What is her therapeutic style like?
Her style is collaborative and person-centered. Sessions combine listening with reflective feedback and can include depth work such as dream exploration and creative imagery.
How long has she been practicing?
She has three decades of professional experience and has practiced in New York for 30 years.
What credential does she hold and where does she work?
She is listed as NY Psychoanalyst 000664 and practices in New York.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.