June Wells, LPC

June Wells is a Licensed Professional Counselor (LPC) with 25 years of experience helping people navigate stress, anxiety, depression, relationships, and low self-esteem. She focuses on practical steps clients can use right away. Her style is respectful and direct, with an emphasis on listening before making a plan.

June adapts conversations and goals to each person. She works to understand what matters most in a client's life and what obstacles keep them stuck. Sessions aim to build confidence, improve communication, and find ways to manage day-to-day worries.

Her work commonly addresses attachment and abandonment concerns, caregiver stress, chronic illness or pain, and feelings of isolation or shame. She also helps people facing money worries, midlife transitions, or questions about purpose. Men’s issues and problems linked to impulsivity or control are included among her focus areas.

June uses Client-Centered Therapy to create a supportive space where the client’s perspective leads the work. She also applies Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking and try new behaviors. Together these approaches help people reduce distress and build coping skills.

She encourages small, concrete changes that fit into everyday life. June reminds clients that starting therapy is a strong first step and she shapes the plan to match each person’s needs and pace.

How June’s approaches translate to online work

Client-Centered Therapy emphasizes listening and following the client’s lead. In practice this means June focuses on understanding what matters to the client and shaping conversation around their priorities. This approach helps when someone needs a safe place to sort through emotions and make decisions.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that contribute to distress. June uses simple CBT techniques to help people identify unhelpful thoughts and try different actions that often reduce anxiety and improve mood.

Finding the right approach is part of the work. June collaborates with each person to decide which methods fit their goals and preferences. She adjusts the plan over time based on what is helpful and what isn’t.

Confirm the available session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow more flexible scheduling. It can also make shorter check-ins or phone conversations possible when that better fits daily life.