Julie L Reardon, LPC

Julie L Reardon is a Licensed Professional Counselor (LPC) with 15 years of experience. She focuses on stress, anxiety, addictions, relationship concerns, and self-esteem. Julie aims to create a welcoming space where people can talk about difficult feelings without judgment.

She helps people manage life changes and build confidence through practical conversation and steady support. Sessions emphasize plain language and real strategies rather than technical jargon. Julie encourages small, doable steps that fit into everyday life.

Her work often combines client-centered conversations with tools from cognitive behavioral therapy and dialectical behavior therapy. She also uses mindfulness practices and motivational interviewing to help people stay engaged and make changes. The approach is adapted to each person’s goals and needs.

Julie has helped people address caregiver stress, codependency, body image concerns, and feelings of isolation. She also supports clients facing guilt, shame, and questions about life purpose or midlife transitions. Financial stress and mood concerns are common topics she helps people talk through.

Sessions are offered in English and are based in Georgia. People who want to start therapy are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The process aims to match practical support to each person’s situation.

How Julie’s approaches translate to online work

Client-Centered Therapy focuses on listening closely and reflecting what matters to the person. It helps when someone needs acceptance and a chance to talk through hard feelings without judgment.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together. It uses simple exercises to change patterns that cause anxiety, low mood, or problems with motivation. DBT, or Dialectical Behavior Therapy, teaches emotion regulation and coping skills for intense feelings and relationship stress.

Choosing the right approach is a team effort. Julie will work with each person to identify goals and try methods that match those goals. That collaborative process helps shape which tools are used and how sessions are structured.

The biography does not list specific online formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break or sessions when travel would be difficult. It can also let people use mindfulness or homework exercises between meetings to reinforce progress.