Julianne Chace, LICSW

Julianne Chace is a licensed clinical social worker (LICSW) based in Massachusetts who helps people manage stress, anxiety, trauma and abuse, anger, depression, and major life changes. She focuses on creating a calm, nonjudgmental setting where clients can talk about difficult feelings and begin to make changes. Julianne emphasizes practical steps that fit a client's daily life and priorities.

With five years of clinical experience, she draws on several well-known approaches to match a person’s needs. Sessions often include learning new ways to cope with strong emotions, skill-building for tough moments, and talking through patterns that keep problems going. She pays attention to attachment concerns, abandonment, and adoption or foster-care related issues when relevant.

Julianne also supports people dealing with caregiver stress, isolation, communication problems, impulsivity, and mood or personality challenges. She has experience working with clients affected by autism and intellectual disability, as well as those facing process addictions and self-harm urges. Her work aims to reduce guilt and shame while boosting practical coping skills.

Her style is gentle and straightforward. She listens first, then suggests tools from approaches like cognitive behavioral work and dialectical behavior strategies as helpful. The focus is on what will make life feel more manageable now.

People who want to begin can choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Sessions are conducted in English and Julianne practices in Massachusetts.

How Julianne’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small, meaningful steps toward those values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete exercises to shift those patterns. Both approaches are useful for anxiety, depression, and stress management.

Choosing the right approach is a team effort. The therapist will talk with each person about what feels most useful and try different tools if needed. Goals, daily demands, and comfort with techniques shape which methods are used together.

Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, for example by saving travel time or fitting a short check-in during a break. It also makes it simpler to keep continuity of care when schedules or locations change. Licensed professionals can adapt exercises, coaching, and skill practice to work well through remote sessions, and Julianne will help plan sessions to match daily life and therapeutic goals.