- Warm supportive style
- Practical skill building
- Goal focused
About Jennifer
Her approach is warm and supportive. She uses straightforward conversation to understand what matters most to each person. Sessions aim to build practical skills and small steps that fit daily life.
Jennifer draws on cognitive behavioral techniques to identify unhelpful thinking patterns and client-centered methods that follow the person’s pace and priorities. She also uses solution-focused ideas to set clear, short-term goals and track progress. Treatment plans are tailored to the individual rather than a single formula.
With five years of counseling experience, she has worked with people dealing with divorce, adoption and foster care concerns, body image, cancer-related stress, and issues that follow natural or human-caused disasters. She also provides coaching-style support for career decisions and forgiveness work.
Sessions are geared toward helping people feel more in control of daily life. Jennifer emphasizes practical tools people can use between visits. She aims to guide each person toward manageable changes and clearer next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Michigan
Languages
English
How her approaches shape online therapy
Client-Centered Therapy focuses on listening and following the person’s priorities, offering empathy and respect while the client sets the pace. This approach helps when someone needs a calm space to talk through difficult feelings or clarify what matters most.Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors through structured exercises and practical homework. It often suits people managing anxiety, depression, or stress who want tools to shift patterns that get in the way.
Solution-Focused Therapy looks at small, achievable goals and steps that lead to quick, noticeable change. It can be useful when someone wants short-term, goal-oriented work to move past a particular problem.
Choosing the right approach is part of the work together. Jennifer will collaborate with each person to decide which methods best match their needs, goals, and preferences, and she adjusts the plan over time based on progress.
If you are considering online therapy, confirm the current session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people use tools and exercises between meetings. Licensed professionals can bring the same therapeutic approaches online, adapting exercises and goal-setting to the virtual setting.
Frequently asked questions
What kinds of concerns does she address?
She works with a wide range of concerns including family problems, grief and loss, parenting stress, self-esteem, anxiety, relationship and intimacy issues, trauma and abuse, anger, career questions, bipolar and depression, and caregiver stress.
What is her general therapy style?
Her style is described as warm, supportive, and compassionate, with an emphasis on straightforward conversation and practical steps you can try between sessions.
What background does she bring to sessions?
She has five years of counseling experience and has worked with people facing divorce, adoption and foster care concerns, body image and cancer-related stress, and issues after disasters.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.