Jenna Giordana, LPC

Jenna Giordana is a Licensed Professional Counselor (LPC) in Michigan with 14 years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, parenting pressures, trauma, family conflict, and struggles with self-esteem. Jenna emphasizes respect and dignity in every conversation and aims to create a calm, straightforward space to talk through hard moments.

Her work centers on tailoring sessions to each person’s needs. Jenna listens first, then helps set simple goals and practical steps to reduce stress and improve daily coping. She uses clear, evidence-based approaches to address things like attachment wounds, abandonment concerns, communication problems, and caregiver strain.

Jenna also supports people navigating life transitions such as divorce, midlife questions, or role changes tied to parenting or caregiving. She addresses feelings of guilt, shame, isolation, and issues linked to narcissistic relationships and post-traumatic stress. Conversations often include building self-compassion, clearer boundaries, and day-to-day strategies.

She describes therapy as a joint process. Clients can expect honest dialogue, concrete tools, and adjustments as needs change. Jenna will work with each person to shape a plan that fits their life and goals.

To begin, clients follow the site’s Start Therapy steps to match and schedule sessions according to availability. Sessions are conducted in English and Jenna does not accept international clients at this time.

Evidence-based tools and online support for daily life

Jenna uses evidence-based therapeutic techniques that focus on practical change. One common approach she emphasizes is skills-based work to reduce anxiety and manage stress, which breaks larger problems into doable steps and daily practices. Another emphasis is trauma-informed care that helps people process difficult events, build safety in relationships, and reduce triggers through steady pacing and coping strategies.

Finding the right approach is a collaborative process. Jenna will listen to a person’s goals and preferences, suggest methods that fit those aims, and adjust the plan as progress is made. Clients and therapist work together to decide what feels most useful and realistic for day-to-day life.

Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people meet with a licensed professional from their local area. These practical benefits often help people maintain steady work on goals between sessions.