Jasminn Moore, LPC

Jasminn Moore is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, relationship strains, parenting challenges, career concerns, and life transitions. She also supports those coping with low self-esteem, compassion fatigue, and ADHD-related struggles. Jasminn brings a warm, interactive approach and encourages small practical steps toward change.

She practices in a way that centers respect and sensitivity. Conversations are shaped to fit each person’s needs rather than using a one-size-fits-all script. Sessions focus on clear, attainable goals and regular check-ins to notice progress.

Jasminn uses Solution-Focused Therapy to set reachable short-term goals and build momentum. She also draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. These methods guide short-term problem solving and longer-term change depending on what a person needs.

Her background includes five years of professional counseling experience and more than 17 years working with children ages 5 to 18. That combination has informed her practical, hands-on style with parents and adults who are juggling multiple demands.

She values working collaboratively and meets people where they are. Jasminn aims to make the first step feel manageable, helping clients find small changes that add up over time.

How CBT and Solution-Focused Work Online

Jasminn uses Cognitive Behavioral Therapy to help people notice patterns in thoughts and behaviors and try different responses. CBT often involves identifying unhelpful thinking, testing new perspectives, and practicing changes between meetings to reduce anxiety or improve mood.

She also leans on Solution-Focused Therapy to set small, achievable goals. This approach centers on steps you can take right away and tracking concrete progress, which can help when stress or life changes feel overwhelming.

Finding the right approach is a collaborative process. Jasminn will work with each person to decide whether CBT, solution-focused work, or a mix of both fits their needs and goals. She adjusts plans based on what is helpful and what people prefer.

The biography does not specify which online session formats are used, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy week, shorten travel time, and let busy caregivers check in during a break. It can also allow simpler check-ins that need less screen time or a quick audio call when that suits someone better.