Janice Quinn, BACP

Janice Quinn is a counsellor who uses a person-centred way of working. She offers a steady, non-judgemental presence and lets the person lead the pace and focus of sessions. Her aim is to help people feel heard and to build a trusting working relationship.

Janice supports people dealing with grief, anxiety, stress and low self-esteem. She also helps with depression, anger, relationship worries, eating and addiction concerns. Parenting strain, career stress and ADHD features are also within her listed focus areas.

Her approach is rooted in client-centred practice and draws on attachment-based ideas about relationships. That means sessions focus on what matters to the individual and on how past and present relationships shape feelings and behaviour. Janice encourages people to notice their strengths and resources as part of making changes.

She is registered with the British Association for Counselling Professions, BACP, which the biography states places her work within a recognised ethical framework. Janice has four years of counselling experience working with adults and teenagers who have found life changes hard to manage.

People who come to her often want a straightforward, respectful space to talk things through. She describes herself as honest and trustworthy and aims to treat everyone with respect. To begin, she asks people to take the first step and reach out so they can arrange a time to talk.

How Janice’s approaches work well online

Janice works from a client-centred perspective which focuses on the person’s priorities and pace. In practice this means the client leads what they want to talk about, while the counsellor follows and reflects back what they hear. This approach can help people who need space to process grief, stress or low self-esteem.

She also draws on attachment-based ideas that look at how past and current relationships affect how someone feels and responds. Talking about attachment patterns can be useful for relationship worries, abandonment concerns, and understanding emotional reactions that feel stuck.

Finding the right way to work together is part of therapy. Janice collaborates with each person to choose what feels most helpful. She will discuss goals, preferences and practical needs to shape the sessions as they go.

The biography does not list specific online session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also help people access therapy from different parts of the UK while keeping the same therapeutic focus and continuity of care.