Jaime Van Weede, NCPS

Jaime Van Weede is a counsellor offering person-centred care that puts the client's experience first. She explains things plainly and helps people make sense of anxiety, stress, grief, relationship strain and trauma. Jaime works with people affected by ADHD and a wide range of related concerns. She is based in the United Kingdom and communicates in English.

Jaime uses a person-centred approach to begin work, creating a steady space for people to talk and be heard. Over time she may draw on cognitive behavioural techniques to tackle unhelpful thinking patterns. Mindfulness-based ideas are used to bring attention to the present moment and reduce overwhelm.

Her background includes an NCPS credential and three years of practice experience. Jaime has a particular interest in neurodiversity, informed by family experience and earlier work with young people. She also supports people dealing with caregiving strain, chronic illness, bereavement, and life changes such as separation or loss.

Sessions are shaped around each person's needs and pace. Some people find a short series of meetings enough, while others prefer longer-term support and regular review points. Jaime emphasises collaboration so people can check progress and agree next steps together.

She describes counselling as a way to increase self-awareness and widen options when feeling stuck. The aim is to help people notice small changes that make daily life feel more manageable and clearer.

How Jaime's approaches translate to online support

Client-centred therapy focuses on listening and following the person's lead. The therapist offers empathy, reflection and space so people can make sense of what matters to them; this approach helps with feeling stuck or unsure about next steps.

Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours that keep problems going. Jaime may use simple CBT tools to identify patterns and try small changes that reduce anxiety or improve mood.

Mindfulness therapy involves gentle attention to the present moment. Mindfulness techniques can ease overwhelm, improve grounding during stress, and reduce rumination.

Finding the right method is a collaborative process. Jaime works with each person to decide which approach or combination will fit their goals and preferences. She checks in along the way and adapts plans as needs change.

The biography does not specify session formats, so please confirm the available online options before booking. Online therapy can make sessions easier to fit into busy days, reduce travel time, and allow brief check-ins that suit a work break or caregiving schedule. It also means techniques such as mindfulness or CBT exercises can be practised between meetings to support steady progress.