- Acceptance-based approaches
- Mindfulness practice
- Short-term focus
About Jacqueline
Her work is collaborative and practical. She uses acceptance-based methods and mindfulness to help people reconnect with their values. Solution-focused techniques are used to build concrete coping tools and small steps forward.
Jacqueline often supports people facing caregiver strain, chronic illness or pain, attachment and abandonment issues, and the emotional impact of first responder work. She also addresses substance use concerns, communication problems, guilt, shame, and issues with impulsivity.
Her sessions are geared to the individual story each person brings. She listens for what matters most and then tailors goals and strategies to fit daily life. That can mean short-term problem solving, learning grounding skills, or building routines that reduce overwhelm.
Jacqueline practices in New York as an LMHC and offers services in English. To begin, clients complete a short matching questionnaire and schedule according to therapist availability. The therapy subscription can be canceled at any time.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
New York
Languages
English
How Jacqueline’s approaches translate to online care
Jacqueline draws on acceptance-based work and mindfulness alongside solution-focused techniques. Acceptance-based methods help people notice difficult thoughts and feelings without getting stuck in them, and they are often used to reconnect with personal values and long-term goals. Mindfulness practices teach straightforward skills for grounding and reducing reactivity, which can be helpful for anxiety, stress, and trauma symptoms. Solution-focused techniques focus on small, achievable steps to change patterns and manage everyday problems.Choosing the right approach is a team effort. Jacqueline works with each person to figure out what fits their needs and preferences. Together they set goals, try different strategies, and adjust the plan based on what helps in daily life. The therapist emphasizes collaboration and practical tools that translate into routines outside sessions.
Confirm the available session formats before booking so you know how she currently meets with clients. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people practice new skills in their own environments and then bring questions back to the next session for refinement.
Frequently asked questions
What kinds of concerns does Jacqueline address?
She supports adults with stress, anxiety, depression, grief, trauma and compassion fatigue, plus related issues such as caregiver stress and chronic illness.
What is her therapy style like?
Her style is collaborative and practical. She uses acceptance-based methods, mindfulness, and solution-focused steps to help people make real changes.
How much clinical experience does she have?
She has six years of experience working in trauma-informed care and short-term therapy settings.
What credentials and location apply to her practice?
She is a Licensed Mental Health Counselor, LMHC, practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a therapy process with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.