Jackie Sendejo, LPC

Jackie Sendejo is a licensed professional counselor (LPC) in Texas who helps people facing relationship problems, trauma and abuse, grief, low self-esteem, and depression. She focuses on practical steps to support people through loss, motivation struggles, and restoring confidence. Jackie emphasizes a respectful, nonjudgmental approach that encourages honesty and steady progress.

Clients can expect a calm, open space to talk about difficult feelings. Jackie aims to listen first, then work with each person to set small, achievable goals. She supports people dealing with abandonment, attachment issues, caregiver stress, codependency, and communication or control difficulties.

Jackie also brings experience addressing substance concerns, eating and food-related issues, dissociation, and the emotional effects of divorce or domestic violence. She pays attention to family of origin issues, feelings of emptiness, and challenges linked to dependent personality patterns and disruptive mood dysregulation disorder (DMDD).

Her style is collaborative and practical. Jackie helps people name their patterns and try different ways of coping. She encourages regular check-ins on progress and adjusts strategies when something isn’t working.

People who are supporting a loved one will find the directory’s Supporting carers focus relevant to Jackie’s interests in caregiver issues and family dynamics. To begin, readers should confirm session options and scheduling details before booking.

How therapeutic approaches guide online care

Many evidence-based therapeutic techniques focus on understanding patterns and building new ways of coping. One common approach emphasizes talking through painful memories and their effects on current behavior, which can help with trauma, dissociation, and relationship problems. Another approach centers on improving self-esteem and daily routines through small, practical steps to reduce depression and increase motivation.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify what fits their needs, goals, and preferences. That means trying techniques, reviewing how they feel, and changing direction when needed so the plan stays useful.

Confirm the online session options before booking, as specific formats are not listed in the biography. Online therapy can make scheduling easier and help sessions fit around caregiving or work. It can also let people choose quieter times, avoid travel, or pick shorter check-ins when that suits their day. Licensed professionals can adapt exercises and homework to remote sessions so progress continues between meetings.