- Stress and anxiety
- Supporting caregivers
- ADHD and trauma
About Jennifer
She often meets people who feel pressured to hide parts of themselves to fit in. Sessions can address trauma that has never been named, ADHD that was misunderstood, or anxiety that shows up as over-preparation. Jennifer aims to help clients name the problem, understand how it affects daily life, and take practical steps toward change.
Her background includes long experience with military and veteran issues, first responder stress, and post-traumatic reactions. She also supports those coping with divorce, caregiving strain, midlife questions, and the aftermath of natural or human-caused disasters. These areas shape how she structures care and goals in sessions.
Therapy with her tends to focus on building self-awareness, reducing unhelpful patterns, and reclaiming a sense of purpose. She works collaboratively to set realistic steps and track progress. The goal is practical change that fits a person's life and values.
People who want to begin are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Sessions use a subscription that can be canceled at any time.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Credentials
Michigan, Pennsylvania
Languages
English
How evidence-based approaches guide online care
Jennifer's biography emphasizes evidence-based therapeutic techniques that focus on trauma work and ADHD-related support. Trauma-focused methods typically help people put words to painful memories, learn coping skills for triggers, and reduce reactivity in daily life. Approaches aimed at ADHD often focus on practical strategies for organization, time management, and reducing overwhelm so tasks feel more manageable.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. Together they’ll try methods, adjust as needed, and prioritize what helps someone feel steadier and more in control.
Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online sessions can make it easier to meet during a lunch break or between errands, and they can reduce the need to rearrange a caregiver’s schedule. Confirm the current session options before booking since the biography notes telehealth in Michigan and Pennsylvania; ask the therapist which formats are available and what works best for your routine.
Frequently asked questions
What concerns does this therapist commonly address?
Common concerns include stress, anxiety, ADHD, compassion fatigue, LGBT identity questions, and coping with life changes. Additional focuses include caregiver stress, trauma, divorce, and veteran or first responder issues.
What is the therapy style or approach?
Therapy is described as evidence-based and collaborative, with an emphasis on helping people name wounds, understand patterns, and take practical steps toward change.
What kind of experience does the therapist have?
She has 27 years of clinical experience working with adults on trauma, ADHD, autism-related concerns, and military or veteran mental health topics.
Which credentials and location are listed?
The therapist holds the LPC credential and practices in Michigan with telehealth noted for Michigan and Pennsylvania in her biography.
In which languages can sessions be held?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.