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Georgina Dungey

Therapist / counsellor · United Kingdom

Georgina Dungey, BACP

A calm, listening counsellor for life changes

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  • Relationship support
  • Trauma aware
  • Client-centred

About Georgina

Georgina Dungey is a counsellor based in the United Kingdom with four years of professional experience. She focuses on relationship and family difficulties, trauma and abuse, intimacy concerns, and stress-related problems. Georgina aims to make the first steps towards change feel manageable and supported.

She creates a calm, non-judgemental space where people can talk about difficult feelings. Sessions are intended to let clients share thoughts at their own pace. Georgina emphasises listening and understanding before suggesting ways forward.

Her work draws on client-centred therapy, which puts the person’s experience at the heart of sessions. This means conversations are shaped around what matters most to the client. She also uses psychodynamic ideas to look at patterns that repeat across relationships and life choices.

Georgina has helped people address anxiety, depression, grief, addiction and parenting strain, among other concerns. She also supports those dealing with attachment or abandonment issues and matters linked to family of origin. Her approach aims to help clients notice patterns and make clearer choices.

People thinking about starting therapy are encouraged to reflect on what they want to change. Georgina works collaboratively to set practical, realistic steps. The focus is on steady progress rather than quick fixes.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem

Also works with

AddictionsFamily conflictsGriefParenting issuesCareer difficultiesDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersSelf-harmSelf-loveSex addictionSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyPsychodynamic Therapy

Experience

4+ years

Credentials

BACP · United Kingdom

Languages

English

How Georgina's approaches work online

Client-centred therapy focuses on the person in the room. It means the counsellor listens closely and follows the client’s priorities, offering empathy and reflection. This approach can help with feelings of anxiety, low self-esteem and relationship struggles.

Psychodynamic therapy looks at patterns that repeat over time in relationships and life choices. It helps people notice unconscious influences and make different choices, which can be useful for issues like attachment, abandonment and repeating relationship problems.

Finding the right approach is part of the work together. Georgina will talk with the client about goals and preferences and suggest a way forward that fits their needs. Decisions about methods are made collaboratively rather than imposed.

If you are considering online sessions, confirm the available session formats before booking. Many people find online work fits better around busy days and makes attending more practical. Online sessions can make it easier to fit in short check-ins, avoid travel time and keep work or caring responsibilities on track. Ask about session length and scheduling options when you complete the matching questionnaire.

Frequently asked questions

What concerns does Georgina commonly help with?

She works with stress, anxiety, relationship and family difficulties, trauma and abuse, intimacy-related issues, self-esteem, addictions, grief, parenting and career concerns.

How does she approach therapy sessions?

Her style is client-centred and collaborative, focusing on listening and responding to what matters most to the client. She also draws on psychodynamic ideas to look at recurring patterns in relationships.

What is Georgina's professional background?

She has four years of professional experience working with people on relationship and family issues, trauma and intimacy concerns.

What credentials and location are listed?

Georgina holds BACP and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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