Geanina Roman, BACP

Geanina Roman is a counsellor who supports adults dealing with stress, anxiety, low self-esteem, depression and relationship difficulties. She also helps people coping with big life changes and the strain of long-term illness or caregiving. Geanina aims to offer a warm, steady presence so people feel heard and understood from the start.

She works alongside clients in a flexible, non-structured way so each session focuses on what matters most to the person. Sessions tend to be gentle and paced to the client, combining talking with mindfulness and somatic techniques when helpful. This approach is intended to make it easier to notice unhelpful patterns and to try different ways of responding.

Geanina trained mainly in Psychosynthesis, a model that looks at both past patterns and personal potential. She also draws on psychodynamic ideas and Jungian perspectives to look at deeper themes and life meaning. Mindfulness exercises are used to build calm and present-moment awareness.

Her practice includes attention to attachment and abandonment concerns, chronic pain, immigration-related issues and caregiver stress. She supports people working through family of origin problems, communication difficulties and the emotional impacts of divorce or separation.

Geanina is a member of the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and offers sessions in English. To start, people complete a short matching questionnaire to book according to the therapist's schedule.

How therapeutic approaches shape online sessions

Client-Centred Therapy focuses on the relationship in the room. It involves listening without judgement and helping people feel accepted so they can speak more openly about difficult feelings and choices. This approach can be helpful for people struggling with self-esteem and relationship worries.

Psychodynamic Therapy looks at patterns that began in the past and still affect daily life. It helps bring those patterns into awareness so people can decide if they want to respond differently. That can be useful for repetitive relationship problems, attachment issues and long-standing mood concerns.

Finding the right approach is part of the work. The therapist will discuss different ideas and make decisions together based on a person’s needs, goals and what feels comfortable. This is a collaborative process rather than a fixed plan.

Session logistics should fit everyday life. The biography does not list specific online formats, so confirm the available session types before booking. People often choose online options to avoid travel, to fit appointments around caregiving or work, or to have shorter check-ins when time is limited. Registered or accredited professionals can adapt methods like mindfulness exercises and somatic noticing to work well at a distance, while keeping the focus on what helps the client most.