Devona (Dee) Head, LMHC

Devona (Dee) Head is a licensed mental health counselor practicing in Indiana with three decades of clinical experience. She focuses on anxiety, depression, trauma and abuse, grief, and low self-esteem. Dee aims to make beginning therapy feel manageable for people who are worried or unsure about taking the first step.

She helps people recover from abusive narcissistic relationships and works with caregiver stress, chronic illness or pain, and aging concerns. Dee also addresses abandonment, codependency, communication problems, and feelings of emptiness or shame. Her approach is grounded in listening first and understanding each person's story.

In sessions Dee uses client-centered methods to create space for honest conversation. She draws on cognitive behavioral therapy to identify unhelpful thinking and build more effective coping skills. Mindfulness techniques are used to help people manage stress and remain present during difficult moments.

Dee emphasizes collaboration when planning goals and options. She tends to move at a steady pace and checks in about what feels useful. People who want practical tools alongside empathic listening may find this style helpful.

Across 30 years of practice Dee has supported people through trauma recovery, grief, caregiver strain, and long-term mood struggles. She encourages small, doable steps toward feeling more in control. Prospective clients in Indiana who prefer a calm, steady clinician may wish to learn more about working with her.

How Dee Uses Therapy Methods Online

Client-centered therapy focuses on listening and building an accepting space where people can share their thoughts. This approach helps with grief, low self-esteem, and the strain of caregiving because sessions start with the person's priorities.

Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thinking and to try new behaviors, which can help with anxiety and depression.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals and preferences. Together they check what helps and adjust the plan over time.

Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during work breaks or between errands. They can also allow shorter check-ins when life is hectic or let people use audio-only if bandwidth or camera use is a concern. Licensed professionals help people adapt methods like CBT and mindfulness to remote sessions so progress can continue outside the therapy hour.