Clair Atkinson, BACP

Clair Atkinson is a counsellor who helps people manage stress, anxiety, grief and low self‑esteem. She supports those facing trauma and abuse, relationship and intimacy concerns, parenting strain, compassion fatigue and challenges like ADHD. Clair approaches work with empathy and respect for each person’s own story. Clair holds a Masters in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. She also brings three decades of experience as a registered nurse to her therapeutic work. That combined background shapes a practical, down‑to‑earth style. In sessions Clair listens without judgement and reflects what she hears. She aims to help people find their own solutions rather than giving direct advice. Conversations focus on recognising strengths and making small changes that fit everyday life. Her approach suits people coping with loss, chronic illness, body image worries, career transitions and caregiver stress. Clair also works with concerns around abandonment, attachment, dissociation and feelings of emptiness or guilt. She describes therapy as a collaborative process. People can expect a calm, steady space to talk through painful experiences and work out what matters next. Starting therapy is framed as a courageous step, and Clair offers practical support to help clients move forward.

How Clair's client‑centred work translates to online therapy

Client‑centred therapy focuses on listening, acceptance and helping people access their own strengths. In practice this means the counsellor reflects what you say, asks questions that help clarify feelings, and supports you to make decisions that feel right. This approach is often helpful for anxiety, low mood, grief and relational difficulties. Clair's background as a nurse combined with her counselling training means she tends to take a practical, steady approach. That can help when people are dealing with chronic illness, caregiver stress or complicated life transitions. The aim is to work together to find manageable steps forward rather than offering quick fixes. Finding the right way of working is part of the therapy process. Clair will discuss goals, preferences and what feels most helpful, and adapt sessions so they fit your needs. This is a collaborative conversation rather than a one‑size‑fits‑all plan. Session formats are not specified in the biography, so please confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check‑ins when that suits your schedule. They can also be a straightforward way to continue work with the same counsellor if you move or travel.