- Client-centered approach
- Solution-focused work
- Caregiver stress support
About Cindi
She emphasizes a client-centered, solution-focused approach. That means sessions concentrate on what is working, what a person wants to change, and small steps that move things forward. Conversations are straightforward and geared toward concrete strategies for everyday life, like coping skills, clearer communication, and managing intense emotions.
Cindi also pays attention to caregiver strain and workplace stress. She helps people untangle control issues, guilt and shame, and challenges around forgiveness. Mood concerns and women's issues are part of her regular work as well.
Over a decade in practice has given her time to refine a practical way of working. She treats the person in the room as the expert on their life and acts as a partner in planning change. Sessions are built around goals the client sets, and progress is checked in small, steady steps.
Sessions are provided in English and are based in California. Prospective clients are encouraged to confirm current session options and scheduling details before booking.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
California
Languages
English
How evidence-based approaches guide online work
Many clients benefit from practical, evidence-based techniques that target stress and mood. A solution-focused approach narrows in on clear, achievable goals and the next small steps to reach them; it can be helpful for managing parenting tasks, caregiver strain, and workplace stress. A client-centered stance means conversations follow the person's priorities and build on their existing strengths, which helps when addressing anxiety, anger, and family conflict.Choosing the right approach is a collaborative process. The therapist will listen to your needs, try a few methods, and adjust the plan based on what helps. Clients and therapist work together to set goals, test strategies, and change course when something is not fitting.
If you plan to use online therapy, confirm which session formats are available before booking. This profile does not list specific session formats, so checking current options will make sure the logistics match your life. Online work can make scheduling easier, reduce travel time, and allow shorter or more frequent check-ins when needed. It can also help people fit sessions around work, caregiving, or other responsibilities without promising a particular format.
Frequently asked questions
What concerns does she help with?
Cindi works with stress, anxiety, family conflict, parenting issues, anger, and coping with life changes. She also focuses on caregiver stress, communication problems, guilt and shame, and workplace concerns.
What is the therapeutic style like?
The approach is client-centered and solution-focused, which means sessions emphasize strengths, clear goals, and practical steps to address problems. Conversations aim to produce usable strategies for day-to-day life.
How much clinical experience does she have?
She has ten years of professional work experience supporting people with a range of mental health concerns.
What are her credentials and location?
She holds an LCSW credential and practices in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.