Christine Fleming, NCPS

Christine Fleming NCPS supports people dealing with stress, anxiety, grief, low self-esteem and depression. She also helps those coping with life changes and the specific strain that can follow pregnancy or infant loss. Christine is based in the United Kingdom and works in English. Christine has three years of professional experience and is a registrant member of the National Counselling and Psychotherapy Society (NCPS). She has worked with volunteers and clients at two counselling charities, both in-person and online. In sessions she aims to build a calm, non-judgemental place where someone can talk through painful feelings at their own pace. Her approach is warm and collaborative. She listens closely and uses a mix of methods to suit each person’s needs rather than one fixed method. This can mean focusing on present problems, looking at patterns from earlier life, or pairing practical tools with reflective conversation. Clients can expect straightforward language and practical ideas alongside space to reflect. Christine often supports people through grief linked to pregnancy and infant loss, and she also helps with workplace stress, relationship commitment questions, and feelings of isolation. Beginning therapy can feel hard, so she emphasises taking small steps together. The aim is to help someone cope better day to day and to make changes that fit their life and values.

How her approaches work online and what they do

Client-Centred Therapy focuses on listening and empathy. The therapist follows the person's lead, reflecting back what is said and helping someone feel heard. This approach suits people who need support to name feelings and make sense of difficult experiences.

Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and behaviours. It uses practical exercises and simple tools to break unhelpful cycles, which can help with anxiety, panic and low mood.

Finding the right way of working is part of therapy itself. Christine will discuss options and together decide which approaches fit best. That conversation takes account of goals, preferences and what feels most useful for everyday life.

If you are considering online sessions, please confirm current session options before booking as formats are not specified here. Online work can make attendance easier on busy days, allow shorter check-ins when needed, and save travel time. It also lets people continue care when life changes make in-person visits harder. Registered or accredited professionals can adapt these therapies to an online setting and will help tailor sessions to practical needs and rhythms.