Christi Rogers, LPC

Christi Rogers is a Licensed Professional Counselor with 15 years of experience helping people manage stress, anxiety, depression, and life changes. She works with individuals facing trauma and abuse, ADHD challenges, grief, anger, and self-esteem concerns. Christi practices from Texas and conducts sessions in English.

Her style is warm and interactive. She aims to treat people with respect, sensitivity, and compassion. Sessions focus on listening first, then working together to set clear, manageable goals.

Christi combines client-centered care with cognitive behavioral and solution-focused techniques. That means she listens for what matters most to each person, helps identify unhelpful thinking patterns, and builds practical steps toward change. She also brings trauma-focused and mindfulness approaches when those fit the situation.

In a typical meeting she will tailor conversations and plans to the person in front of her. Expect a mix of skill-building, thought work, and short-term goal setting. The emphasis is on what helps you cope now and move toward longer term growth.

If someone is ready to make a change, Christi offers steady support and encouragement. The process is collaborative and paced to your needs. To begin, follow the site’s Start Therapy steps to be matched and schedule a session.

How her approaches fit into online care

Christi uses client-centered therapy to begin the work. That approach focuses on listening and building understanding so the person feels heard and respected. It helps when someone needs a safe space to talk and to figure out what matters most to them.

She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT helps people identify unhelpful thinking, test new ideas, and practice different responses to anxiety, depression, or anger.

Finding the right mix of methods is a team effort. Christi will work with each person to decide which approaches match their goals and preferences. She tailors the plan over time based on what is helpful and what isn’t.

Confirm the available session formats before booking, since specific format details are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life - for example they can reduce travel time, allow shorter check-ins during a workday break, or make it simpler to meet when transportation is difficult. Discuss practical needs with the therapist when you schedule so sessions can be arranged to fit everyday life.