Camille Perez, LMHC

Camille Perez is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 16 years of experience. She helps people manage stress, anxiety, parenting challenges, and life changes. Her work also addresses caregiver stress, communication problems, and feelings of isolation. She writes in a straightforward way and brings a calm presence to sessions.

Camille has worked with children, adolescents, and adults in individual, group, and family therapy settings. More recently she has focused on supporting parents of young children who face challenging and disruptive behavior. She also has experience supporting people who live with anxiety and attention-deficit concerns.

Her style mixes direct guidance with a listening stance. She believes people usually know what is best for them and meets clients where they are. Humor is part of her toolkit when it can help shift perspective.

Sessions are collaborative and goal-focused. Camille works with each person to find practical steps they can try between meetings. She pays attention to communication patterns and everyday routines that affect stress and parenting.

People looking for help managing day-to-day strain, improving interactions at home, or finding steadier footing during life transitions may find her approach practical and down-to-earth. Prospective clients should confirm current session options when they book.

Approaches that guide online care

Camille uses evidence-based therapeutic techniques focused on practical problem solving and improving day-to-day functioning. One common approach she uses emphasizes clear, goal-focused steps to reduce anxiety and overwhelm by breaking problems into manageable pieces and practicing new skills between meetings. Another strand of her work concentrates on parenting strategies for people facing challenging and disruptive child behavior, offering concrete routines and communication tips that can be tried at home.

Choosing the best approach is a team effort. Camille will talk with each person about goals, preferences, and what has worked or not worked in the past. Together the therapist and client try methods that fit the person’s life and adjust them based on progress and feedback.

The biography does not specify which session formats are offered, so please confirm the current online options before booking. In general, working with a licensed professional remotely can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people try strategies between sessions and report back on how they went, which helps shape ongoing work.